Holistic health

Home » Holistic health

Holistic healing is an approach to health that views the person as a whole — body, mind and spirit. The word “holistic” comes from the Greek “holos”, meaning “whole” or “complete”. Rather than focusing solely on symptoms, it seeks the root of imbalance and uses natural methods for restoration through herbs, nutrition, healthy practices and mindful breathing. In this category, we share ideas on how to improve our way of life in harmony with nature 🌿